Are their any bodybuilders who drink only or mostly goat milk?

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Question by Dealz88: Are their any bodybuilders who drink only or mostly goat milk?
Am trying to build natural muscle, I don’t want to drink any protein shakes. I hear cows milk is good but I hear goat milk is even better. Comments please and advice thanks.
Mike I hear Protein shakes aren’t good for your health. Pulse I also hear wants you stop drinking them your muscle’s deflate.

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