Headache and bloodshot eyes after exercise?

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Question by Jason: Headache and bloodshot eyes after exercise?
I’ve been generally inactive for the last 6 months with severe lack of exercise. Recently I decided to get back in shape by walking and jogging more places, though I’ve been finding that I develop a headache and bloodshot eyes if I raise my heart-rate too much.

Is this something to be worried about or is it just because I’m out of shape?

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